I am aware that some do not consider dairy to be paleo. However, I follow a paleo lifestyle for health reasons not because I am following a trend or fad. I am casein and lactose intolerant. I can tolerate goat milk cheese in moderation and therefore choose to include this as a part of my paleo lifestyle.
I was going through the effort of making my own paleo dairy free mayo, until I came across this product which is vegan, dairy-free, gluten-free, soy-free and non-GMO. Follow Your Heart Veganaise . I use this in many of my dips and dressings.
Ingredients:
2 tbsp Creamy Goat Milk Blue Cheese
1/2 cup of Follow Your Heart Veganaise or Homemade Paleo Mayo
1/4 tsp sea salt
1 clove minced garlic
2 tbsp chopped parsley
Instructions:
- Mix everything together in a bowl and refrigerate until ready to use.
vegan, gluten-free, dairy-free, non-gmo, soy-free
(vegan,
gluten-free, dairy-free, non-gmo, soy-free) - See more at:
http://followyourheart.com/products/soy-free-3#sthash.GDa4GeR4.dpuf
(vegan,
gluten-free, dairy-free, non-gmo, soy-free) - See more at:
http://followyourheart.com/products/soy-free-3#sthash.GDa4GeR4.dpuf
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